Warmth, laughter and a deeply human space
Cathy is known for bringing people together and connecting to how they feel, what they need, and who they’re becoming.
Her spaces are supportive, empowering and deeply human, where bravery, growth and new experiences are gently encouraged.
She brings warmth, laughter and oversharing of her chaotic life, creating trust, connection and a reminder that we are all just human and anything is always possible.
“Who cares, you look great, feel great, just do it!”
What you’ll hear Cathy say
Best for
- Nervous beginners
- Burnout recovery
- Mind-body connection
- Emotional reset
- People craving community
Qualifications
- Studio Owner and founder of BeWell’s Signature Series
- Bikram Yoga Teacher / Hot Pilates Teacher
- 500-hour Hatha Yoga and Animal Flow training
- Wellness and Communications Leader
Fun fact
Built BeWell from a vision of creating a space where people could genuinely leave everything behind and find space and safety, and also so she could practise yoga all the time (which hasn’t quite worked out like that!).