Step into one of the most transformative journeys of your life.
Over 9 weeks, immerse yourself in the discipline of the Bikram Method — 26 postures, 2 breathing exercises — and graduate with the knowledge, voice and confidence to lead a room.
Next Cohort
- Dates: On hold. Next cohort planned for 2027.
- Location: BeWell Studio, Adelaide CBD
- Certification: 400 hours — Beginners Series (60 & 90 minute)
Investment
- $9,000 full payment
- $1,000 non-refundable deposit secures your place
- Payment plans available
Program highlights
- The full 26-and-2 sequence, posture by posture
- Dialogue recitation and live teaching practice
- Anatomy, sequencing and class management
- Mentorship from senior Bikram Method teachers
Requirements
- 80% attendance
- Dialogue recitation and live teaching milestones
- Written reflections throughout the program
- First Aid certification (self-arranged before graduation)
Graduates say
“I completed my Hot Pilates training in 2023. I was enjoying Hot Pilates and wanted to know more about the exercises and how they were strengthening my body. I learned how to sequence the exercises and found the teacher training to be very well organised, while having fun learning.” — Kim, class of 2023
“The Hot Pilates teacher training was one of the most challenging and physically demanding four days of training I’ve undertaken in years. Completing the training proved to me that I had the physical and mental capacity.” — Vance, class of 2023
“The Hot Pilates training was super hardcore, but such an amazing experience. It helped me connect my mind and body.” — Cameron, class of 2025
“I found the Hot Pilates teacher training a life changing experience. Prior to the four-day intensive training, I had only done one HP class. I could progressively feel my core becoming stronger and stronger after each class.” — Angela, class of 2025
Apply
Spaces are limited and early registration is essential. Contact the studio for the full training manual and to start your application.