join for 14 Day Reset Challenge
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Yoga Sport

See Class Timetable

Class Description

This class is the 26 postures you know and love from the Bikram Yoga series plus some “follow on” postures.

You don’t need to be able to bend like a pretzel! Like every class, you come as you are and do what you can, and the teacher will offer guidance and modifications to help you have the best class for YOU.

55 postures. 90 minutes. A whole lot of fun to be had as you challenge yourself physically and mentally!

Class Instructor

Bianca

Certified Bikram Yoga, Align Hot Pilates, Floor Pilates Instructor & Personal Trainer specialising in Total Body Wellness.

Difficulty Level

Intermediate

Intensity Level

Medium intensity

What to bring

Yoga Mat
Water Bottle
Towel
Comfortable Clothes

What students are saying

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Start Your BeWell Reset
  • Ready to reset your body, your energy, and your routine?
  • The BeWell Reset is a two-week yoga challenge designed to help you build momentum, feel amazing, and experience the benefits of consistent practice.
  • Think of it like a wellness challenge.
  • You have 14 days to complete 6 classes at BeWell.
  • Do it, and your $100 becomes membership credit toward your ongoing practice.
  • Simple.
  • Complete 6 classes in 14 days.
  • That’s it.
  • During your Reset you’ll explore different classes, meet our teachers, and discover what works best for you.
  • You will start to feel the difference when in just two weeks of consistent practice.
  • 14 days of access to BeWell classes
  • The opportunity to try different classes
  • Guidance from experienced teachers
  • A supportive community
  • A clear goal to keep you motivated
  • And when you complete the challenge:
  • Your $100 becomes credit toward your BeWell Signature membership.

During your Reset, you can experience a variety of classes designed to support strength, flexibility, and recovery.

  • Bikram Yoga
  • Hot Sculpt  
  • Yin Yoga
  • Sound Bowl Meditation
  •  BePumped
  • BeFlexible
  • Vinyasa

Consistency changes everything. When you practise regularly, even for a short time, you begin to notice

  • improved flexibility and mobility
  • increased strength and endurance
  • reduced stress and mental clarity
  • better sleep and energy levels

The Reset helps you build a routine that actually sticks.

The Reset is perfect if you:

  • are new to yoga
  • want to get back into a routine
  • are looking for motivation
  • want to experience BeWell before committing to membership

You don’t need to be flexible or experienced. Just show up.

  • 14 Days of Yoga
  • Complete 6 Classes
  • $100 Signature Membership Credit
Start the challenge and see what two weeks of consistent movement can do.